Elemental-life
Elemental-life
Opening hours
- Sunday
- Closed
- Monday
- 9 AM - 9 PM
- Tuesday
- 9 AM - 9 PM
- Wednesday
- 9 AM - 9 PM
- Thursday
- 9 AM - 9 PM
- Friday
- 9 AM - 9 PM
- Saturday
- 9 AM - 9 PM
YOGA MORZINE STUDIO, 85 Route de la Manche
74110 Morzine
Auvergne-rhône-alpes
74110 Morzine
Auvergne-rhône-alpes
Yoga Somatics Pilates
With a background in Sports Science, I’ve developed a distinctive approach to movement that integrates:
the precision and strength of Pilates
the flow and breath of Yoga
the awareness of Somatics
and the depth of trauma-informed therapeutic practices
My classes are a holistic fusion of mindful, functional movement, designed to realign both body and mind. Sessions focus on core strength, functional movement, and fascia elasticity, delivered through a trauma-informed approach that supports recovery, resilience, and long-term wellbeing.
This blend is especially beneficial for those seeking better bodily alignment, balance, strength, and flexibility through a focus on everyday functional movement., helping you move more efficiently, feel stronger, recover better.
the precision and strength of Pilates
the flow and breath of Yoga
the awareness of Somatics
and the depth of trauma-informed therapeutic practices
My classes are a holistic fusion of mindful, functional movement, designed to realign both body and mind. Sessions focus on core strength, functional movement, and fascia elasticity, delivered through a trauma-informed approach that supports recovery, resilience, and long-term wellbeing.
This blend is especially beneficial for those seeking better bodily alignment, balance, strength, and flexibility through a focus on everyday functional movement., helping you move more efficiently, feel stronger, recover better.
Book
Wellness Retreat September 2026 - (App Room 2 -J )- TWIN ROOM Deposit 30%
. Duration:1 min··. Price:£525
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - (App Room 2 -I )- DOUBLE ROOM Deposit 30%
. Duration:1 min··. Price:£555
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - (App Room 1 -H )- SOL0 OCCUPANCY Deposit 30%
. Duration:1 min··. Price:£585
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - (App Room 1 -G )- SOL0 OCCUPANCY Deposit 30%
. Duration:1 min··. Price:£585
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - STUDIO SOLO OCCUPANCY (Room F ) Deposit 30%
. Duration:1 min··. Price:£585
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - SOLO OCCUPANCY (Room E ) Deposit 30%
. Duration:1 min··. Price:£555
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - SOLO OCCUPANCY (Room D) Deposit 30%
. Duration:1 min··. Price:£585
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - SOLO OCCUPANCY (Room C) Deposit 30%
. Duration:1 min··. Price:£555
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - SHARED OCCUPANCY (Room B ) Deposit 30%
. Duration:1 min··. Price:£870
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - SOLO OCCUPANCY ( Room B) Deposit 30%
. Duration:1 min··. Price:£585
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Book
Wellness Retreat September 2026 - SOLO OCCUPANCY ( Room A) * Deposit 30%
. Duration:1 min··. Price:£585
This is more than a traditional yoga retreat — although you may encounter yoga-inspired movement. With a background in Sports Science & biomechanics , I’ve created something different.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
Designed for women who give their all at work and at home, these transformative Retreats help you recharge, refocus, and realign—bringing your mind and body back into powerful balance.
There are times we all lose ourselves, pouring out more energy than we take in. The Body in Balance Retreat is your turning point.
As we move through life, many of us begin to feel unseen — our energy stretched thin by the expectations of others, leaving us disconnected and off balance.
Offering a combination of Yoga, Somatics, and Pilates class is built on the foundations of alignment, functional movement, and enhanced range of motion. You don’t just move — you learn how to move better, with lasting benefits long after the retreat ends.
True healing goes beyond the physical. We integrate the guidance of a specialist Emotional Coach, recognising that emotional wellbeing plays a foundational role in how we feel, function, and thrive.
YOGALATES
Yogalates blends the principles of yoga and Pilates to promote flexibility, core strength, and mindfulness through a balanced, low-impact workout.
Props such as resistance bands, blocks, and bolsters add creativity, support, and accessibility, making Yogalates suitable for people of all ages and fitness levels.
Improves flexibility, strength, and balance:
By combining yoga’s deep stretching with Pilates’ resistance-based movements, Yogalates develops overall strength, mobility, and flexibility in a harmonious way.
Enhances core stability and posture:
Drawing from Pilates’ focus on deep core activation, Yogalates strengthens the body’s central support system, improving alignment and posture both on and off the mat.
Provides a gentle, low-impact workout:
As both yoga and Pilates are naturally low-impact, Yogalates offers a joint-friendly exercise option ideal for beginners, seniors, and those recovering from injury.
Promotes stress relief and mindfulness:
Retaining yoga’s meditative aspects, Yogalates encourages mental calmness and relaxation, helping practitioners reduce stress and cultivate a sense of balance and ease.
Yogalates blends the principles of yoga and Pilates to promote flexibility, core strength, and mindfulness through a balanced, low-impact workout.
Props such as resistance bands, blocks, and bolsters add creativity, support, and accessibility, making Yogalates suitable for people of all ages and fitness levels.
Improves flexibility, strength, and balance:
By combining yoga’s deep stretching with Pilates’ resistance-based movements, Yogalates develops overall strength, mobility, and flexibility in a harmonious way.
Enhances core stability and posture:
Drawing from Pilates’ focus on deep core activation, Yogalates strengthens the body’s central support system, improving alignment and posture both on and off the mat.
Provides a gentle, low-impact workout:
As both yoga and Pilates are naturally low-impact, Yogalates offers a joint-friendly exercise option ideal for beginners, seniors, and those recovering from injury.
Promotes stress relief and mindfulness:
Retaining yoga’s meditative aspects, Yogalates encourages mental calmness and relaxation, helping practitioners reduce stress and cultivate a sense of balance and ease.
With a background in Sports Science, I’ve developed a distinctive approach to movement that integrates:
the precision and strength of Pilates
the flow and breath of Yoga
the awareness of Somatics
and the depth of trauma-informed therapeutic practices
My classes are a holistic fusion of mindful, functional movement, designed to realign both body and mind. Sessions focus on core strength, functional movement, and fascia elasticity, delivered through a trauma-informed approach that supports recovery, resilience, and long-term wellbeing.
This blend is especially beneficial for those seeking better bodily alignment, balance, strength, and flexibility through a focus on everyday functional movement., helping you move more efficiently, feel stronger, recover better.
the precision and strength of Pilates
the flow and breath of Yoga
the awareness of Somatics
and the depth of trauma-informed therapeutic practices
My classes are a holistic fusion of mindful, functional movement, designed to realign both body and mind. Sessions focus on core strength, functional movement, and fascia elasticity, delivered through a trauma-informed approach that supports recovery, resilience, and long-term wellbeing.
This blend is especially beneficial for those seeking better bodily alignment, balance, strength, and flexibility through a focus on everyday functional movement., helping you move more efficiently, feel stronger, recover better.
A yoga/ Somatic’s class for the curious is different in comparison to generic yoga .
First of all it’s an l hr & 30 mins & secondly its unique combination of then both .
Through my 30 years of experience & training in the bodywork field it’s the “ Crème de La Crème “ of experiences
It’s deep & thorough including, precise verbal descriptions ( at times using blocks & bands) of your internal body workings to achieve optimum understanding & results .
Usually starting with Somatic’s in order to activate the mind/ body link ( via the Vagus
Nerve ) followed by alignment correction to connect the relevant neural pathways to activate and lengthen them first .
First of all it’s an l hr & 30 mins & secondly its unique combination of then both .
Through my 30 years of experience & training in the bodywork field it’s the “ Crème de La Crème “ of experiences
It’s deep & thorough including, precise verbal descriptions ( at times using blocks & bands) of your internal body workings to achieve optimum understanding & results .
Usually starting with Somatic’s in order to activate the mind/ body link ( via the Vagus
Nerve ) followed by alignment correction to connect the relevant neural pathways to activate and lengthen them first .
About
As a wellness coach, I support women in finding balance, ease and a deeper sense of connection through movement, breath and body
awareness.
My approach brings together yoga, pilates, somatics and nervous-system support in a way that feels warm, spacious and personal - because every woman's body and story is completely unique.
This is a place for gentle, supportive practice and grounded understanding. A place to explore how you move, how you feel, and what your body may be asking for, so you can grow stronger, softer and more present in your daily life.
Whether you join me on a retreat, in a class or online, my intention remains the same: to help you feel more at ease, more supported, and more at home in yourself.
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Reviews
, Highest rated
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5.0
13 reviews- Sally Lee-Duffy··from Google
Love doing Yoga with Sylvie, always the right amount that pushes you enough to feel 100% after. Her understanding and knowledge along with adaptations to those who need different levels is just perfect. Wouldn't do Yoga with anyone else 😊
- Skye McDonald··from Google
For the last 4 years while skiing in Morzine I have attended Sylvie's yoga classes. On arrival I'm invariably met with a warm welcoming smile making me immediately feel at home.
Her classes are varied and I really appreciate her attention to detail. Sylvie's guidance is excellent and her gentle humour is woven through the asanas....making sessions feel light yet powerful.
I leave energetically recharged with a smile and a skip in my step... looking forward to my next yoga date with Sylvie. - Dave Lynch··from Google
I've had a most wonderful experience attending one of Sylvie's classes, I found her to be extremely professional and I learned so much from her . I can't wait to return
- Colman Curtin··from Google
I joined one of Sylvie's classes and she was great
- Julie Curtin··from Google
I was on holiday and attended one of Sylvia’s classes and really enjoyed it. She was a great tutor. Very knowledgeable. Loved it
- Caroline Dockerill··from Google
Hi Sylvie, just wanted to say how much I've missed your yoga classes. My hips had been really stiff and bit painful but feel so much better this morning after last night class. The hip stuff you do is great. Thanks 🙏🧘♀️
Elemental-life
BookOpening hours
- Sunday
- Closed
- Monday
- 9 AM - 9 PM
- Tuesday
- 9 AM - 9 PM
- Wednesday
- 9 AM - 9 PM
- Thursday
- 9 AM - 9 PM
- Friday
- 9 AM - 9 PM
- Saturday
- 9 AM - 9 PM